This is not a site about dieting. Nor is it about the glories of exercise, the strength of willpower, or any of the other well meant fluff that fill so many sites on weight control. But this article will talk about the causes and risks of obesity because of its importance of determining the quality of our health.
What is the primary distinction? Numerous information may describe what can be done to regulate the signs and symptoms of weight problems. However, only several provide any authentic facts about the reasons behind the condition. We’re all battling obesity without having assistance, with no strategy, and also, probably best of all, with the lack of knowing the triggers. Obesity can be a severe problem, and sustaining a normal body weight is much more complicated than just wanting oneself to consume fewer food.
You can interpret the obesity data through several approaches. Seeing from a negative perspective, these point out the increasing pattern of obesity in all around the world. However, when viewing it from positive perspective, the obesity data may advise people that they aren’t alone. Check out a typical nighttime media channels, and it is too simple to think that you are the only people in existence who has possessed a little excess pounds. The social delusion for excess fat presumes thicker individuals in the media (where the heavier characters are either funny, hostile, or the two of them) as well as real world (in which the well-known ideas shown on the media are implemented straight to our lifestyle).
One thing you will notice from the following statistics: obesity affects literally millions of Americans. It is the second leading preventable cause of death in the United States.
- 51 million Americans suffer from obesity.
- 69 million more, while not clinically obese, are overweight.
- 13 percent of children between the ages of six and eleven are obese.
- 14 percent of teenagers are obese.
- 4 million Americans suffer from morbid obesity.
What’s a BMI?
The Body Mass Index, or BMI, is an improvement on the old height/weight charts that determined a person’s ideal weight. The Body Mass Index provides a number calculated from height and weight, but has proven more useful for determining the risk of weight-related health problems (especially diabetes and heart disease).
Compare the results you get using our Body Mass Index formula to the table below:
|BMI Result||Weight Classification|
|18 – 25||Ideal weight|
|26 – 29||Overweight|
|30 – 35||Obese (Class 1)|
|36 – 39||Obese (Class 2)|
|40 and up||Severely Obese (Class 3)|
A BMI of over 39 indicates morbid obesity: a state in which your health begins to be severely affected by your weight. In practical terms, morbid obesity can also be defined as being 50 to 100 percent heavier than your ideal weight, or any circumstance in which you are 100 pounds overweight. Over thirty serious medical complications can arise as a direct result of obesity. In severe cases, even mobility can be compromised.